The Realities of Working from Home as a Mom: Juggling Motherhood, Marriage, and a Career Without Losing Myself

The Truth About Being a Work-from-Home Mom Without Help

In today’s fast-paced world, working from home as a mom might sound ideal—but for many of us, it's far from easy. Especially when you're juggling three full-time roles: a mother, a wife, and a corporate professional. It’s a balancing act that can be both rewarding and exhausting.

As a mom to a cheeky preschooler, with no nanny or helper to lean on, I’ve experienced the physical and emotional toll that this lifestyle can take—especially when postpartum depression quietly creeps in during overwhelming days.

A Day in My Life as a Remote-Working Mom

Every weekday starts early. I prepare breakfast for my husband and son, then help get our little one ready for school. My husband leaves for work earlier than my son's class, so I handle the drop-off.

I bring my laptop with me and set up in the school’s parent lounge so I can work during his 3-hour class. Once school is over, we head home for lunch. If I’m lucky, my son naps in the afternoon while I squeeze in more work. On most days, though, he’s up and about, and I multitask between being present for him and finishing tasks for my job.

In the evening, I pause work again to prepare dinner, then resume afterward until my shift ends—often late into the night. This routine repeats Monday to Friday.

On paper, it seems manageable. But working from home without childcare support can become mentally draining and socially isolating. Over time, it leads to burnout and, in my case, triggers postpartum depression that makes it hard to function in any of my three roles.

How I Cope With Work-from-Home Burnout

When I feel overwhelmed, I’ve learned to listen to myself. I step away from the screen and take a breather—play with my son, get some fresh air, take a power nap, or read a book. These small pauses help restore my energy and perspective.

But most importantly, I lean on my support system:

• My husband who understands my daily struggles and supports my need for alone time.

• My family who always keeps me in their prayers.

• My colleagues, who respect my irregular schedule yet trust me to deliver quality work and collaborate effectively.

Without them, I honestly don’t know how I’d stay sane.

Respect for Single Parents and Fellow Moms

I often think about single parents who are doing all of this—and more—on their own. Raising children, managing a household, and building a career with no partner to lean on? That takes superhuman strength. I salute every single parent out there.

Being a work-from-home mom without a nanny or helper is no joke. But it’s the life I chose. I want to be a hands-on parent. I want to be present, because I know my son won’t be this little forever. One day, he’ll be independent—and I’ll look back on these moments, not as burdens, but as blessings.

Grateful for the Right Work Opportunity

That’s why I’m incredibly thankful for the job I have today. It’s the perfect fit for this season of my life:

• Flexible working hours

• Fixed weekends off

• A supportive team

• And leaders who value work-life balance

It’s not always easy—but with the right support, mindset, and work environment, I’m able to show up as the best version of myself in all three roles: a mom, a wife, and a professional.

If you’re a mom trying to balance it all—especially without help—please know that you're not alone. Your struggles are valid, your efforts are seen, and your presence means everything to your child. And if you're lucky enough to have a supportive circle or flexible work setup, embrace it with gratitude.

Because yes, working from home as a mom is tough—but it's also a beautiful, fleeting chapter that we’ll one day miss.